Pre Activity Health Screening and Customer Care

Explain the argue why pre- performance wellness screen is necessary Pre employment wellness screening is used to utmostlight health problems that may be modify by carnal doing. A fittingness instructor can wherefore survey and prescribe the correct fitness plan for the individual. Screening takes place in the represent of a questionnaire and physiological measurements. Some health risks looked for by victorious part in pre doivity health screening are shown by Woolf, May (2006), categorised by risk factor.The first category is cognise as primary risk factors which include mellowed cholesterol and mellow course hale. These problems are related to some of highest risks to health much(prenominal) as disembodied spirit attack when completing class period . The unessential risk factors that may be aggravated by exercise include obesity that is indicated by a body skunk superpower of everywhere thirty kg/m2 and material inactivity indicated by a failure to re ach the minimum fitness standard required. The belong category is non modifiable risks that is made up of factors that can not be helped such(prenominal) as age and a family history of marrow disease.Some sensation over the age of fifty is in addition considered to be a factor in this category. When an individual has completed a health screening questionnaire they may then be leaded to take part in further examines in the form of physiological measurements. A persons body mass index may be taken by dividing their weight by height. This can tell a fitness instructor whether the individual is over weight which would need attachment when an exercise plan was produced.An individuals blood insistence may too be taken as a high assumeing is considered a high risk factor contributing to coronary heart disease. An otherwise interrogation that may be carried out would be the weight to hip proportionality which measures distribution of pad nearly the body. If the person has more than weight around the abdomen it is known as apple shaped and is related to a higher risk of cardiovascular disease and diabetes. Completing pre activity health screening is becoming increasingly important for the fitness industry as the need for their services becomes more opular. The evidence shown suggests that health screening has the probable to save lives through diagnosing health problems that may be aggravated by certain physical activity, however a different lovely of activity may be appropriate. Although health screening questionnaires are peachy for highlighting health risks the physiological measurements taken after are full of life to further help both the instructor and the individual to diagnose health problems. (405) Q2) Discuss and analyse Reshmas results.Your analysis should identify whether or not the results f each(prenominal) into healthy ranges, and discuss the implications of this with a particular focus on the risk of developing cardiovascular disease. Reshmas PAR questionnaire showed that she answered no all(a) the questions, however she admitted to smoking ten cigarettes a day which is putting her at risk of expert health problems and is classed as a primary health risk leading to coronary heart disease (Woolf May 2006). A number of physiological measurements were then taken. Reshma had a blood pressure which read 140 over 100 millimetres of mercury.Andy Russel explains that the first reading is systolic pressure which is a contracting heart and diastolic pressure is the heart relaxed. The fair(a) reading should be between 100 to 140 over 60 to 90 (mmhg) (The candid University 2008). A reading over 130 and 85 provides more risk of coronary heart disease in eye aged people . (Vasan et al 2001). Reshma then had her resting heart rate thrifty at 90 trounces per minute. According to Netfit (2009), the average heart beat of a women of 48 years aged(prenominal) should be between 74 and 77 and everything over 84 BPM is horizon to be poor.Stress is one cause of a rapid heart beat and regular exercise would put down heart rate considerably. Reshma has a body mass index of 30. 5 which is calculated by dividing weight and height. Marie Toms explains that healthy people catch readings between 19 and 24 and that anything over 30 is classed as corpulent (The Open University 2008). Reshma is putting herself at a higher risk of coronary heart disease and other risks such as cancer. Regular exercise would help Reshma debase her BMI and make her a lot healthier. Reshmas cannon to hip ratio was a reading of 1. 0.As Sharky and Gaskill (2007) suggest, the natural rubber limit for women is between . 75 and . 8 which shows Reshma is in further danger of health problems which could be reduced by regular exercise. Reshmas body fat serving is shown at 33%. This reading is taken in 4 measurements with a calliper from the arm and back. According to Family education (2010), the average body fat percentage for a women of between 20 to 50 years hoary should be between 17 to 27 %. Reshma is clearly over the safe limits of body fat and combined with her other measurements is putting herself at serious risk.The evidence shows that Reshma is at higher risk of cardiovascular disease due to her results. Physical activity can reduce these risks and with regular exercise participation, Reshma would be considerably healthier. If Reshma stopped smoking she would decrease her chance of health problems plain more. (402) Q3) Outline how physical activity could book a positive frame on Reshmas health. If Reshma began a fitness plan she would see outstanding mitigatements to not single her physical health but her mental health too.Improvements to the efficiency of the vascular system and metabolous changes would increase kick downstairs health both physical and mental health by reducing air. Sharky and Gaskill (2007), describes the vascular system as having many tasks in the body which include harbourin g blood with oxygen, hormones and food to the cells of the body. The system can be made more efficacious when a person takes part in physical activity by reducing blood clotting in narrow coronary arteries. This is achieved by the arteries be made larger and educing the risk of blockage due to organization in the heart therefore reducing the risk of heart disease. A notable change of the system for Reshma would be that of blood pressure beingness reduced when regular exercise is carried out. Another benefit of physical activity on the system would be that blood volume increases by 10 to 15 percent and in doing this will lower Reshmas heart rate over time. The metabolic changes to the body when participating in physical activity contribute to many factors in helping Reshma become healthier.Blood lipids including high cholesterol and triglycerides can be a factor of coronary heart disease. Important metabolic changes would be seen with an increase in fat metamorphosis because exe rcise burns fat and increases muscle which further helps to reduce fat. The metabolic changes are significant to Reshma as the metabolism of fat would help to lower her body mass index and would further contribute to a lower waist to hip ratio and body fat percentage. Physical activity not only helps physical health but can also improve mental health.Reshma has high blood pressure due to a busy lifestyle. Hendrix and Hughes(1997) states that regular exercise contributes to good health by sour diastolic blood pressure and reducing stress. Exercise is also thought to be the best form of stress management because it not only reduces the risk of physiological problems but can also reduce concern and depression through its relaxing abilities. These factors would lower Reshmas blood pressure to an acceptable level. When it comes to Reshma pickings part in physical activity the benefits to health are endless.A more efficient vascular system and metabolic changes improve physiological fac tors in the body and improved mental health reduces the stress leading to a lower blood pressure and a better overall lifestyle. (399) Task 2 Q 1) What code governs health and safety in a turn and fitness facility, and how might these relate to this accident. The main legislation in the sport and fitness sector is the wellness and Safety make believe Ect 1974 . This act is known as a Statute police force which means it is provided by parliament and contains a number of acts that relate to all health and safety topics in an industry.The Child vindication at course in Sport Unit may also be implicated in Luke and Fionas gaffe. As Heany and Goody (2008) suggest, the wellness and Safety executive director governs a lot of the health and safety aspects in the sport and fitness sector through The Health and Safety Act ect 1974. The act protects the health and safety of people at work but it also provides health and safety for visitors to a facility. An important Factor in the cas e of Luke and Fiona could be The Management of Health and Safety at Work Regulations 1999 which states that an employer should carry out a risk judging including risks to people not in his employment.A court may then ask if an appropriate risk assessment was carried out in pr blushting such injury happening to Fiona. The Child Protection at Work in Sport Unit, which is part of the National fraternity for the pr heretoforetion of cruelty to children may show concern because they may ask why Luke took Fiona into the gym in the first place As the sport and fitness sector grows in stature, the Health and Safety Executive becomes more important in the guidance it gives in the of running the industry. (252) Task 2 Q2) Discuss whether or not Luke or his 14 year old Fiona would waste a case for disrespect against the facility.Explain the reason for your answer. Before a verdict of negligence is awarded a court will use the police of tort which takes into floor many factors. Jane Goody (2008) describes the police force of Tort as being a French word for a wrong and that the law of nature makes a defendant protect someone from harm and owe a person a duty of do. The court must prove this by showing the defendant owed the person a duty of safekeeping, that the duty of care was broken and that the person received injury due to a expose to the duty of care. Negligence is further explored by using other laws such as Occupiers indebtedness and the Reasonableness test.These are of much magnificence in the case of Luke and Fiona When it comes to Luke and Fiona the receptionist does not owe a duty of care because although she let Fiona into the premises, she did not let her into the gym. However the seaworthiness Instructor did owe Fiona a duty of care because he did not ask for any form of identification. In doing this he broke that duty of care and it could be said, he then breached that duty of care when she was injured. Occupiers indebtedness is the law that gi ves the occupier of a property or land, the responsibility to make sure such land or property is safe for people to enter.The notable law in the case of Luke and Fiona is that of Occupiers law of 1984 which states that land should be safe even for trespassers. (Jane Goody 2008). Fiona was classed as a trespasser as she entered the gym without permit but the owner still had to make it safe for her as a trespasser. However, the law then becomes more important in the case of Luke and Fiona because even though the defendant has a duty of care to make a facility safe for all, the law changes if the claimant is a child who should have been chthonic the care of an adult.The court may then say that Luke was being preoccupied for taking Fiona into the gym and it was his responsibility to look after her especially as she should not have been there in the first place. The reasonableness test takes into account whether a defendant acted in a reasonable counselling in the circumstance and al so takes into account any different deportment by the defendant or the claimant, the size of the risk and whether injury could have been prevented. Special qualifications held by the defendant are also taken into account (Jane Goody 2008)In the case of Luke and Fiona it could be said that the gym instructor was being unreasonable in not asking Fiona for any identification. In other aspects the instructor could have acted in a reasonable way because Fiona bring down over and no equipment was involved however the situation would change if Fiona slipped on a wet floor or fell over equipment because it should have been checked and deemed safe by the instructor. The evidence shows that a case of negligence could be successful in many factors but the law of occupiers liability may lead to an unsuccessful claim .The gym instructor broke his duty of care to Fiona by not asking for identification . Occupiers liability shows that although Fiona was trespassing she had a right to safety, how ever an award may be reduced or lost because Luke was being negligent in taking Fiona to the gym. 566) .Bibliography 1 & 2) Woolf, May (2006), study topic 3 Minimising the health risks of physical activity in E112 asylum to Sport, Fitness and Management study guide, Milton Keynes, The Open University. 3) The Open University (2008) E112 Introduction to Sport, Fitness and Management DVD, Milton Keynes, The Open University. ) Vasan et al (2001) high blood pressure and Stroke in Fitness and Health (6th edn) Sharky and Gaskill (2007), Leeds, adult male Kinetics. 5) Netfit (2009) Resting Heart measure (online). Available from Http//netfit. co. uk/fitness/test/resting-heart-rate. htm (accessed 17th January 2010). 6) The Open University (2008) E112 Introduction to Sport, Fitness and Management DVD, Milton Keynes, The Open University. 7) Sharky, B. J. and Gaskill, S. E. (2007) Fitness and Health (6th edn), Leeds, Human Kinetics. 8) Family Education (2009) plunk down Percentage Chart (on line), Available from Http//life. familyeducation. com/weight/body-image/46748. tml (Accessed 17th January 2010). 9) Sharky, B. J. and Gaskill, S. E. (2007) Fitness and Health (6th edn), Leeds, Human Kinetics. 10) Hendrix and Hughes (1997) Activity Minimises Stress in Sharky and Gaskill (2007) Fitness and Health (6th edn), Leeds, Human Kinetics. 11) Heany and Goody (2008) Physical Activity and Health and Safety in E112 Introduction to Sport, Fitness and Management Study Guide, Milton Keynes, The Open University. 12) Goody,M. (2008) Negligence Legal Frameworks of Health and Safety in Oakley, B. and Rhys, M. (eds) The Sport and Fitness Sector An Introduction, London, Routledge/Milton Keynes, The Open University.